Can I start with therapy first?

Yes, many people start with therapy and add psychiatry if needed. Your therapist can help you determine if a psychiatric evaluation would be beneficial.

What if I'm not sure what I need?

That's completely normal. Schedule an evaluation and we will help you understand your symptoms and recommend the best approach for your situation.

Can I see both a psychiatrist and therapist?

Yes, many people benefit from both. A psychiatrist can manage medication while a therapist provides ongoing support through talk therapy. The two approaches often complement each other well.

How quickly does each approach work?

Therapy typically shows initial improvements in 4-8 sessions. Psychiatric medication may take 2-6 weeks to reach full effect. Your care team will monitor progress and adjust as needed.

Is one more expensive than the other?

Costs vary by insurance plan. Both therapy and psychiatry visits are typically covered by insurance. We can verify your benefits for both types of care before your first appointment.

Psychiatry Vs Therapy | Empathy Health Clinic