Insomnia Psychiatrist Orlando
Board-certified psychiatrists specializing in chronic insomnia and sleep disorder treatment. We address underlying anxiety, depression, and mental health conditions affecting your sleep. Same-week appointments available.
Our Orlando Location
2281 Lee Rd Suite 102
Winter Park, FL 32810
(Serving Orlando metro area)
Office Hours
Mon-Fri: 9:00 AM - 6:00 PM
Telehealth & in-person available
Accepting new patients
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Expert Insomnia Treatment in Orlando, FL
Chronic insomnia affects millions of Americans, impacting daily functioning, mood, and overall health. At our Orlando psychiatry clinic, our board-certified psychiatrists specialize in treating sleep disorders by addressing both the symptoms and the underlying mental health conditions that often contribute to poor sleep.
Unlike sleep clinics that focus solely on sleep mechanics, our psychiatric approach examines the connection between your sleep problems and conditions like anxiety, depression, PTSD, and bipolar disorder. Many patients find that treating these underlying conditions significantly improves their sleep quality.
We offer comprehensive insomnia treatment including medication management and referrals for Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard non-medication treatment. Same-week appointments are typically available at our Winter Park office, convenient to Orlando, Lake Mary, Altamonte Springs, and Maitland.
Sleep Conditions We Treat in Orlando
Our insomnia psychiatrists have expertise treating all types of sleep disorders with a mental health component:
- Chronic Insomnia - Persistent difficulty falling or staying asleep for 3+ months
- Sleep-Onset Insomnia - Trouble falling asleep at bedtime
- Sleep Maintenance Insomnia - Waking frequently during the night
- Sleep Anxiety - Fear or dread about not being able to sleep
- Circadian Rhythm Disorders - Disrupted sleep-wake cycles
- Insomnia with Depression - Sleep problems linked to depressive disorders
- Insomnia with Anxiety - Racing thoughts preventing sleep
- PTSD-Related Sleep Disturbance - Nightmares and hypervigilance
Our Insomnia Treatment Services
Comprehensive Sleep Evaluation
Thorough psychiatric assessment of your sleep patterns, mental health history, medications, and lifestyle factors contributing to insomnia. We identify root causes rather than just treating symptoms.
Sleep Medication Management
Expert prescribing of sleep medications including non-habit-forming options like trazodone and hydroxyzine. We also treat underlying anxiety and depression that may be causing your insomnia, often providing more lasting relief than sleep aids alone.
CBT-I Referrals & Coordination
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the most effective non-medication treatment for chronic insomnia. We coordinate with specialized therapists to provide CBT-I alongside medication management for comprehensive care.
Treating Underlying Conditions
Many patients discover their insomnia improves dramatically when underlying anxiety, depression, or PTSD is properly treated. Our psychiatric approach addresses the mental health conditions that often drive chronic sleep problems.
Common Causes of Chronic Insomnia
Understanding what causes your insomnia is essential for effective treatment. Our Orlando psychiatrists evaluate:
Mental Health Factors:
- • Anxiety disorders and racing thoughts
- • Depression and early morning awakening
- • PTSD and hypervigilance at night
- • Bipolar disorder sleep disruption
- • Chronic stress and worry
Other Contributing Factors:
- • Poor sleep habits and hygiene
- • Medications that interfere with sleep
- • Caffeine and stimulant use
- • Irregular sleep schedule
- • Screen time before bed
Insomnia Medications We Prescribe
Our insomnia psychiatrists prioritize safe, effective medications with a focus on non-habit-forming options:
Non-Addictive Sleep Medications:
- • Trazodone (commonly used, well-tolerated)
- • Hydroxyzine (also helps anxiety)
- • Mirtazapine (for depression with insomnia)
- • Doxepin (low-dose for sleep maintenance)
- • Melatonin receptor agonists
Treating Underlying Conditions:
- • SSRIs/SNRIs for anxiety and depression
- • Buspirone for generalized anxiety
- • Prazosin for PTSD nightmares
- • Gabapentin for certain cases
Often, treating the underlying condition improves sleep more than sleep aids alone.
Why Choose Our Orlando Insomnia Psychiatrists?
- Psychiatric Sleep Expertise - Our board-certified psychiatrists understand the complex relationship between mental health and sleep. We treat the whole person, not just the symptom of insomnia.
- Same-Week Appointments - Don't spend another sleepless week waiting for help. We typically offer same-week appointments for new patients struggling with insomnia.
- Beyond Sleep Aids - We go beyond prescribing sleep medications. By treating underlying anxiety, depression, or PTSD, we help you achieve lasting improvement in your sleep quality.
- Safe Medication Practices - We prioritize non-habit-forming sleep medications and use controlled substances only when medically appropriate, with careful monitoring.
- Telehealth Available - Continue your insomnia treatment from home with our secure telehealth appointments available throughout Florida.
Frequently Asked Questions About Insomnia Treatment
What causes chronic insomnia?
Chronic insomnia often has multiple contributing factors including anxiety, depression, stress, poor sleep habits, medical conditions, and certain medications. Our psychiatrists evaluate all potential causes to create an effective treatment plan that addresses the root of your sleep problems.
What medications are used to treat insomnia?
We may prescribe sleep medications like trazodone, hydroxyzine, or other non-habit-forming options. When underlying anxiety or depression is present, treating these conditions with SSRIs or other medications often significantly improves sleep. We prioritize non-addictive options and combine medications with behavioral strategies.
What is CBT-I and how does it help insomnia?
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the gold-standard treatment for chronic insomnia. It helps you identify and change thoughts and behaviors that interfere with sleep. We can refer you to therapists specializing in CBT-I while managing any medication needs.
How long does insomnia treatment take?
Many patients see improvement within 2-4 weeks of starting treatment, though this varies based on the underlying causes. CBT-I typically takes 6-8 sessions. We monitor your progress closely and adjust treatment as needed to help you achieve restful sleep.
Do you accept insurance for insomnia treatment?
Yes, we accept most major insurance plans including Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, and Humana. Contact our office at 386-848-8751 to verify your specific plan coverage before your appointment.
Licensed Professionals
Board-certified psychiatrists and licensed therapists
HIPAA Compliant
Your privacy and confidentiality are protected
Insurance Accepted
We accept most major insurance plans
Same-Week Appointments
Fast access to care when you need it most
Featured on Psychology Today
Verified provider directory listing
Listed on GoodTherapy
Trusted mental health resource platform
Evidence-Based Treatment
Scientifically proven therapeutic approaches
Compassionate Care
Non-judgmental, patient-centered approach
10+ Years Experience
Trusted by thousands of patients in Central Florida
Secure Telehealth
Convenient virtual appointments available